I am afraid of becoming a burden to my children
I am afraid of becoming a burden to my children
Why?
I see my health slowly declining
Be specific!
My knees hurt and I forget things more often
Alternatives?
I could start exercising to slow the decline
Alternatives?
I could join a senior fitness group for motivation
So what?
That would also help with loneliness
Be specific!
I will ask at the community center about senior exercise classes